Posts in: Heel Pain

Do You Have a Painful, Swollen, Bump-Like Appearance on the Back of Your Ankle?

Do you have pain just moving your ankle in different directions? You may have something called ‘Pump Bump’ or “Haglund’s Deformity“. Haglund’s Deformity can be caused by an excessive bony prominence where your Achilles Tendon inserts into the heel bone, or by having a rigid heel support on your shoe that continuously rubs up and down… Read More

Do You Experience Heel Pain?

Do you have pain on the bottom of your heel? Plantar Fasciitis is the term commonly used to refer to heel and arch pain due to an inflammation on the bottom of the foot. More specifically, plantar fasciitis is an inflammation of the connective tissue, called plantar fascia that stretches from the base of the… Read More